SARAH RULE, RN, BSN, FDN-P
FUNCTIONAL HEALTH PRACTITIONER
CONSULTING NATIONWIDE VIA WEBCAM
I help determined women ditch the fatigue, brain fog, weight gain, joint pain, and all those hypothyroid-undesirables so they can finally regain their health, energy, and confidence in their bodies.
Are you ready to find your thyroid bliss?
I AM HERE TO HELP YOU:
FIND YOUR IDEAL WEIGHT
Seriously, that weight that just won’t budge is not leaving for a reason! Let’s dig in and shake things up! Imagine pulling those skinny jeans you have up on the top shelf that don’t fit you now, but they CAN!
How many times per day do you go into a room and just stand there, beyond annoyed, because you can’t remember why you even went there in the first place? And let’s just move on from the complete lack of motivation to do much of anything at all. It’s time to find that ambition, desire and drive again!
HAVE SOFT SKIN, FULL EYEBROWS AND HEAD OF HAIR
How annoying is it that no matter what lotions, potions, and creams you use, your skin is STILL dry? And do you find yourself wondering what ever did happen to that luxurious hair you used to have? Not to be vain, but these side effects of a low thyroid are NOT fun and they are hard to disguise. Imagine not having to draw on your eyebrows or be embarrassed of your scaly skin anymore. Oh, and let’s move on from the agony of looking at the gobs of hair in your brush on the daily...
REGULATE YOUR PERIODS
Indeed, period troubles can be caused by hypothyroidism. Enough with the long, heavy, irregular periods! Or even the lack of ovulation and infertility... so aggravating and all-consuming! All the cells in our body require thyroid hormones, including being involved with brain signaling to the ovaries. If this communication gets disrupted, your cycle pays the price and let’s face it, that’s just not fun for anyone.
REGULATE YOUR BOWEL MOVEMENTS
Ok, so not everyone likes to talk about this one, but the struggle is real, right?! Leave the bathroom satisfied instead of disappointed! STOP needing to rely upon laxatives, random teas, etc. to have a great #2! Imagine having regularity with ease, if ya know what I mean!
STABILIZE YOUR BODY TEMPERATURE
Frankly, it is just painful being frigidly cold All. The. Time. It doesn’t matter if it’s 80 degrees and everyone else is in a tank top, you’ll still bring that hoodie because chances are, you’ll be cold! It’s time to bring that body temperature up and rev up that metabolism!
As a Registered Nurse and certified functional health practitioner, I’ll help you to identify what’s actually at the root of your chronic thyroid-related health concerns, pinpoint a customized set of tools to bring your body back into balance naturally, and be there every step of the way to help you rule your health again.
HI FRIENDS! I'M SARAH, THE "ROGUE NURSE"
My name is Sarah Rule – I’m a busy wife, mom, CEO of my business and I’m often on the run – aren’t we all these days?! As you will find out, I’m really a “health nut” – I love all things health and wellness. I love learning about it and practicing it, and teaching it and always love to implement tips and ways to enhance my own and other people’s physical, mental, spiritual, and emotional well-being. Let’s face it – sometimes it’s just not that simple (at least not in my crazy world)!
I became certified as a Functional Diagnostic Nutrition Practitioner (FDN-P) and I help determined women with hypothyroid challenges regain energy, ideal weight and mental clarity, (and so much more!) so they can feel empowered to get off the hamster wheel of the conventional “sick care” system and instead, reignite confidence in their bodies to get back to living their lives!
Symptoms begin to go away on their own as we work to discover the real cause of what is burdening your body and put together a clear protocol to optimize the body as a whole and get to the root cause of those symptoms.
It is an honor to be able to guide and help others feel amazing in their bodies again…just like I did for myself.
The Rule Your Thyroid Program
The All-Inclusive Approach Back to Optimal Thyroid Health
Imagine this: Waking up feeling vibrant and full of energy, eating foods that truly nourish you, being able to keep up with your kids and a busy schedule, and feeling confident in your body at your ideal weight.
ALL OF THIS - AND MORE - IS POSSIBLE WITH THE RULE YOUR THYROID PROGRAM!
DEEP-DIVE PRIVATE CONSULTATIONS
ADVANCED LAB TESTING
BOLD CONFIDENCE IN YOUR BODY
COMPLETE ONE-ON-ONE SUPPORT