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I AM HERE TO HELP YOU:

FIND YOUR IDEAL WEIGHT

Seriously, that weight that just won’t budge is not leaving for a reason! Let’s dig in and shake things up!  Imagine pulling those skinny jeans you have up on the top shelf that don’t fit you now, but they CAN!

DITCH THE

FOGGY BRAIN

How many times per day do you go into a room and just stand there, beyond annoyed, because you can’t remember why you even went there in the first place?  And let’s just move on from the complete lack of motivation to do much of anything at all.  It’s time to find that ambition, desire and drive again!

HAVE SOFT SKIN, FULL EYEBROWS AND HEAD OF HAIR

How annoying is it that no matter what lotions, potions, and creams you use, your skin is STILL dry?  And do you find yourself wondering what ever did happen to that luxurious hair you used to have?  Not to be vain, but these side effects of a low thyroid are NOT fun and they are hard to disguise.  Imagine not having to draw on your eyebrows or be embarrassed of your scaly skin anymore.  Oh, and let’s move on from the agony of looking at the gobs of hair in your brush on the daily...

REGULATE YOUR PERIODS

Indeed, period troubles can be caused by hypothyroidism.  Enough with the long, heavy, irregular periods! Or even the lack of ovulation and infertility... so aggravating and all-consuming!   All the cells in our body require thyroid hormones, including being involved with brain signaling to the ovaries.  If this communication gets disrupted, your cycle pays the price and let’s face it, that’s just not fun for anyone. 

REGULATE YOUR BOWEL MOVEMENTS

Ok, so not everyone likes to talk about this one, but the struggle is real, right?! Leave the bathroom satisfied instead of disappointed!   STOP needing to rely upon laxatives, random teas, etc. to have a great #2!  Imagine having regularity with ease, if ya know what I mean!

STABILIZE YOUR BODY TEMPERATURE

Frankly, it is just painful being frigidly cold All. The. Time.  It doesn’t matter if it’s 80 degrees and everyone else is in a tank top, you’ll still bring that hoodie because chances are, you’ll be cold!  It’s time to bring that body temperature up and rev up that metabolism! 

My Mission

HI FRIENDS! I'M SARAH, THE "ROGUE NURSE"

My name is Sarah Rule – I’m a busy wife, mom, CEO of my business and I’m often on the run – aren’t we all these days?!  As you will find out, I’m really a “health nut” – I love all things health and wellness.  I love learning about it and practicing it, and teaching it and always love to implement tips and ways to enhance my own and other people’s physical, mental, spiritual, and emotional well-being. Let’s face it – sometimes it’s just not that simple (at least not in my crazy world)!

I became certified as a Functional Diagnostic Nutrition Practitioner (FDN-P) and I help determined women with hypothyroid challenges regain energy, ideal weight and mental clarity, (and so much more!) so they can feel empowered to get off the hamster wheel of the conventional “sick care” system and instead, reignite confidence in their bodies to get back to living their lives!


Symptoms begin to go away on their own as we work to discover the real cause of what is burdening your body and put together a clear protocol to optimize the body as a whole and get to the root cause of those symptoms. 

It is an honor to be able to guide and help others feel amazing in their bodies again…just like I did for myself. 


In health,

Sarah

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The Rule Your Thyroid Program

The All-Inclusive Approach Back to Optimal Thyroid Health

 

Imagine this: Waking up feeling vibrant and full of energy, eating foods that truly nourish you, being able to keep up with your kids and a busy schedule, and feeling confident in your body at your ideal weight.

 

ALL OF THIS - AND MORE - IS POSSIBLE WITH THE RULE YOUR THYROID PROGRAM!

DEEP-DIVE PRIVATE CONSULTATIONS

ADVANCED LAB TESTING

CUSTOMIZED PROTOCOLS

BOLD CONFIDENCE IN YOUR BODY

COMPLETE ONE-ON-ONE SUPPORT

"WITHIN JUST ONE MONTH I COULD SEE A BIG CHANGE IN MY ENERGY"

I am so glad I signed up to work with Sarah! Since working with her, I have seen great improvements in my energy and hair. I was utterly exhausted in the early afternoon. It was all I could do to sit upright. Every day at about 1:30, I just crashed. Sarah ran tests that showed my cortisol was high when it should have been low, and low when it should have been high. I started on some supplements she recommended and made some lifestyle changes, and within just one month I could see a big change in my energy. It’s been three years since then and I have never had that problem again. It made a tremendous change for me!

-K.F., PRIVATE CLIENT

IF THIS IS YOU...

You are done struggling with relentless fatigue, hair loss, weight gain, etc.

You are completely fed up with the healthcare model that has           provided zero answers to your symptoms

You are drained from the confusion of trying to research online          only to find completely contradictory advice, leaving you feeling powerless

You are tired of going through the motions of daily life and             knowing you could feel so much more energized and motivated if   you got your health handled

You are completely ready and determined to have a partner walk you through the journey toward repairing your health and crossing off those awful symptoms

THEN IT IS TIME TO TAKE BACK YOUR HEALTH!

sarah@ruleyourhealth.biz  |  ruleyourhealth.biz

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